Training Archives – Indian Cycling League

Training

February 16, 2019
how to use bike gears

How to Use Bike Gears : Beginner’s Guide

Along with your brakes, changing your gears is one of the basic mechanical methods of your bike. Learning how to use bike gears? But gearing applies […]
January 28, 2019
How to adjust bike gears

How to Adjust Bike Gears for Maximum Shifting

If your bike is having a hard time shifting, staying in gear, or the chain is falling off, then how to adjust bike gears? Adjust your […]
January 10, 2019
use bike gears efficiently

Tips to Use Bike Gears Efficiently

Being able to trip through the cogs and use bike gears efficiently for your territory will make you faster, more proficient – and it will make […]
January 3, 2019
knee pain while riding

How to avoid knee pain when riding

As the enhanced climate and more days allure us to ride further and all the more much of the time, a number of us wind up […]